Join us for FREE 1-hour fitness session that’s fun, energizing, and designed for everybody and every level.

This is more than just a workout. It’s part of the West Region’s Healthy Chicago Zones mission to improve life expectancy and wellness across the 9 West Side communities.

Come ready to move, have fun, and energize your Fridays!

Led by Matt Stennis

Sports Performance Trainer (B.S. Kinesiology)